Cannabis & Mental Wellbeing
A plain-language guide to how THC and CBD may help with anxiety and depression, what the evidence shows, and how to use your medicine safely.
THC is the compound that can produce the 'high' feeling. It also acts on the brain's mood-regulation centres — but dose matters. At low, medically prescribed doses, THC may provide meaningful short-term relief from anxiety and low mood.3,4
- Activates CB1 receptors in areas of the brain that regulate stress, fear, and emotional memory3
- At low doses may reduce anxious thoughts and improve mood by modulating dopamine release4
- Can help break the cycle of intrusive thoughts linked to anxiety disorders and PTSD5
- Particularly useful when anxiety is accompanied by pain or sleep disruption6
- Important: High doses of THC can worsen anxiety — always start low and go slow4
CBD will not make you feel 'high'. Instead, it gently interacts with serotonin receptors (5-HT1A) and reduces the nervous system's overactivity — making it a promising option for anxiety, and potentially for low mood.7,8
- Acts on 5-HT1A (serotonin) receptors — the same pathway targeted by many antidepressants8
- A 2024 meta-analysis of RCTs found CBD had a substantial effect on anxiety (Hedges' g = −0.92)7
- May promote neurogenesis and reduce neuroinflammation — both linked to depression9
- Can counterbalance THC-related anxiety, reducing unwanted side effects when both are used together6
- CBD alone did not show anxiolytic effect in all studies — CBD in combination with trace THC (full-spectrum) appears more effective than isolate10
THC and anxiety: THC effects are strongly dose-dependent. Low doses may reduce anxiety; higher doses can cause or worsen it. If you ever feel more anxious after taking your medicine, contact your MedWest pharmacist before adjusting your dose.
Not suitable for everyone: Medicinal cannabis is not recommended for people under 25 years of age, during pregnancy or breastfeeding, or for those with a personal or family history of psychosis, schizophrenia, or bipolar disorder with psychotic features.
Driving: Do not drive or operate heavy machinery after taking THC-containing products. Zero-tolerance drug driving laws apply in Western Australia regardless of prescription status.
Drug interactions: Cannabinoids can interact with antidepressants (including SSRIs and SNRIs), benzodiazepines, and other CNS-active medications. Always inform your prescriber of all medicines you are taking.
The information in this guide is based on peer-reviewed research cited below. References are provided for transparency — you do not need to read them, but they are here if you would like to learn more.
- 1.World Health Organization. Mental disorders [Internet]. Geneva: WHO; 2022 [cited 2025]. Available from: https://www.who.int/news-room/fact-sheets/detail/mental-disorders
- 2.Fava M. Diagnosis and definition of treatment-resistant depression. Biol Psychiatry. 2003;53(8):649–59. doi: 10.1016/s0006-3223(03)00231-2
- 3.Morena M, Patel S, Bains JS, Hill MN. Neurobiological interactions between stress and the endocannabinoid system. Neuropsychopharmacology. 2016;41(1):80–102. doi: 10.1038/npp.2015.166
- 4.Turna J, Syan SK, Frey BN, Rush B, Costello MJ, Weiss M, et al. Cannabidiol as a novel candidate alcohol use disorder pharmacotherapy: a systematic review. Alcohol Clin Exp Res. 2019;43(4):550–63. Cited in: Turna J, MacKillop J, Quilty LC, et al. Cannabidiol as an intervention for addictive behaviors: A systematic review of the evidence. Subst Abuse. 2019;13. doi: 10.1177/1178221819845940
- 5.de Aquino JP, Sherif M, Radhakrishnan R, Cahill JD, Ranganathan M, D'Souza DC. The psychiatric consequences of cannabinoids. Clin Ther. 2018;40(9):1448–56. doi: 10.1016/j.clinthera.2018.06.019
- 6.Ferber SG, Namdar D, Hen-Shoval D, Eger G, Koltai H, Shoval G, et al. The 'entourage effect': terpenes coupled with cannabinoids for the treatment of mood disorders and anxiety disorders. Curr Neuropharmacol. 2020;18(2):87–96. doi: 10.2174/1570159X17666190903103923
- 7.Han K, Wang JY, Wang PY, Peng YCH. Therapeutic potential of cannabidiol (CBD) in anxiety disorders: a systematic review and meta-analysis. Psychiatry Res. 2024;339:116049. doi: 10.1016/j.psychres.2024.116049
- 8.García-Gutiérrez MS, Navarrete F, Gasparyan A, Austrich-Olivares A, Sala F, Manzanares J. Cannabidiol: a potential new alternative for the treatment of anxiety, depression, and psychotic disorders. Biomolecules. 2020;10(11):1575. doi: 10.3390/biom10111575
- 9.Zanelati TV, Biojone C, Moreira FA, Guimarães FS, Joca SR. Antidepressant-like effects of cannabidiol in mice: possible involvement of 5-HT1A receptors. Br J Pharmacol. 2010;159(1):122–8. doi: 10.1111/j.1476-5381.2009.00521.x
- 10.Lake S, Peers C, Daeninck PJ, Bowie C, Milloy MJ, Walsh Z, et al. Clinical and cognitive improvement following treatment with a hemp-derived, full-spectrum, high-cannabidiol product in patients with anxiety: an open-label pilot study. Biomedicines. 2025;13(8):1874. doi: 10.3390/biomedicines13081874
- 11.Turna J, Patterson B, Van Ameringen M. Is cannabis treatment for anxiety, mood, and related disorders ready for prime time? Depress Anxiety. 2017;34(11):1006–17. doi: 10.1002/da.22664
- 12.Sarris J, Sinclair J, Karamacoska D, Davidson M, Firth J. Medicinal cannabis for psychiatric disorders: a clinically-focused systematic review. BMC Psychiatry. 2020;20:24. doi: 10.1186/s12888-019-2409-8
